Worthy of Me
Today, I decided to treat myself to a much-needed "me day." Life has been a whirlwind lately, with a packed week and weekend ahead, so it felt essential to take some time just for myself. I started my day by getting my hair done, nails pampered, and eyebrows shaped - you know, all the self-care essentials.
Afterward, I indulged in a Starbucks coffee, and I couldn't resist picking up a new book. It's been ages since I've had the chance to just relax and read. Even though I hit the gym daily for a good 45 minutes, it's become more routine than a true "me time" activity. But today, I needed a little break from the hustle and bustle to put some love and energy back into myself.
The truth is, I've been going full throttle since I got back home, and it's a mix of exhilaration and exhaustion. There are some fantastic things on the horizon, like the exciting launch of Black Girls Cheer's apparel store. Shoutout to the incredible team for their hard work – you all rock!
I've also got some exciting plans in the works for my personal brand. It's an exhilarating but somewhat daunting process. I find myself constantly pondering the next steps in life, always striving to make choices that benefit not only me but my family, especially my minor child.
In the midst of all this positivity, my old friend anxiety keeps making a cameo appearance. It manifests in my nail-biting, cheek-gnawing, and my daily sweet indulgences. These habits serve as my telltale signs that anxiety is lurking in the background. So, I know it's high time to tackle it head-on.
And as I sip my Starbucks coffee, with my freshly done nails and a new book in hand, I can't help but reflect on how far I've come. This book, "Worthy" by Jada Pinkett Smith, feels like the perfect choice for my "me day." It's not just a book; it's a reminder that we are all worthy of self-care, self-love, and self-improvement.
In fact, it's been only a couple of months since I left prison, and holding "Worthy" by Jada Pinkett Smith in my hands is a poignant reminder of how far I've come in this short span of time. It's incredible to think that just a couple of months ago, I was in a very different place, where I didn't feel worthy of happiness or freedom. Although I'm still on the journey to worthy, I'm much closer than I used to be.
But during my me day, there were moments when I felt guilty, as if I should be doing something else, something for someone else. I had to remind myself that I am worthy of the "me" time, that taking care of myself is just as important as taking care of others. And as I turn the pages of this book, I'm reminded that self-worth and self-care are not just essential; they are a right. I am worthy.
